Do you want to reach your professional goals and prioritize your well-being?
Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).
The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.
You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.
It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
Product code: 9781035048564
| ISBN |
9781035048564 |
| No. Of Pages |
336 |
| Dimensions (HxWxD in mm) |
219x153x30 |
| Publisher |
Pan Macmillan |
| On Sale Date |
10/12/2024 |