What the Face! -

What the Face! Paperback

By Grant Schofield, Dr Caryn Zinn, Craig Rodger

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What we put into our bodies directly affects our physical appearance and has a significant impact on our skin, nails and hair, and on maintaining a youthful appearance (or not) as we age, and so What the Face! has been specifically designed to help you nourish and support both your inner health, and your outer wellbeing. The Fat Professor Grant Schofield and Whole-Food Dietitian Dr Caryn Zinn explain the science and practice of looking and feeling good, while Chef Craig Rodger has created fresh and delicious recipes to help you look good and enjoy radiating energy. How to eat your way to lasting wellbeing and radiance and look good from the inside out, from the bestselling authors of the What the Fat? series of books for eating the Low-Carb, HEALTHY-Fat way.

Product code: 9780473533977

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ISBN 9780473533977
No. Of Pages 260
On Sale Date 18/03/2021
Publisher Blackwell & Ruth

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