What the Fast! -

What the Fast! Paperback

By Grant Schofield, Dr Caryn Zinn, Craig Rodger

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This book is a practical guide to get you started with intermittent fasting or super fasting as we now call it. It comes with all the science and recipes as well, for weight loss and enhanced immune and brain function.

Product code: 9780473414665

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ISBN 9780473414665
Publisher Blackwell and Ruth
On Sale Date 01/02/2018

This book is a practical guide to get you started with intermittent fasting or super fasting as we now call it. It comes with all the science and recipes as well, for weight loss and enhanced immune and brain function.