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THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING MISSION: TOTAL RESILIENCE Ant’s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over two million copies around the world.

Product code: 9780755503803

ISBN 9780755503803
Dimensions (HxWxD in mm) 210x148x15
No. Of Pages 176
Publisher HarperCollins Publishers
On Sale Date 27/04/2023
THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING MISSION: TOTAL RESILIENCE