How To Practise: The Way to a Meaningful Life -

How To Practise: The Way to a Meaningful Life Trade Paperback

The Way to a Meaningful Life

Trade Paperback

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The Dalai Lama is the most influential person in the world' Time In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom.

Product code: 9781846046414

ISBN 9781846046414
Dimensions (HxWxD in mm) H198xW128xS14
No. Of Pages 240
Publisher Ebury Publishing
Series Rider Classics
On Sale Date 31/12/2020
The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. 'The Dalai Lama is the most influential person in the world' Time In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking. How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.