Stress, Anxiety, and Me -
Stress, Anxiety, and Me -

Stress, Anxiety, and Me Paperback

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Stress is what you feel when you are really worried or uncomfortable about something ... and is your body's normal reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you ... you can learn how to manage it in a healthy way! This books describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.

Product code: 9780473645861

ISBN 9780473645861
On Sale Date 13/03/2023
No. Of Pages 36
Dimensions (HxWxD in mm) 260x206mm
Series My Emotions
Edition Illustrated edition
Publisher EQ Publications Ltd
Stress is what you feel when you are really worried or uncomfortable about something ... and is your body's normal reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you ... you can learn how to manage it in a healthy way! This books describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.