Addressing every kind of daily problem, the subjects covered include: the sources of happiness desire and greed marriage and romance resolving conflict facing our suffering overcoming fear and anxiety anger and hatred honesty and self-confidence finding balance The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.
Product code: 9780340750155
| ISBN |
9780340750155 |
| Dimensions (HxWxD in mm) |
H196xW128xS20 |
| On Sale Date |
26/01/2017 |
| No. Of Pages |
288 |
| Publisher |
Hodder & Stoughton |