The Secrets of People Who Never Get Sick -

The Secrets of People Who Never Get Sick Paperback

What They Know, Why It Works, and How It Can Work for You

By Gene Stone

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Achieve the best health of your life by following in the footsteps of people who never get sick. Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer's yeast. And one dunks his head in hydrogen peroxide-he hasn't had a cold in two decades. In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It's your turn to become a person who never gets sick.

Product code: 9780761165811

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ISBN 9780761165811
No. Of Pages 256
Publisher Workman Publishing
Dimensions (HxWxD in mm) H214xW150xS16

Tells stories of twenty-five people who each possess a different secret of excellent health - a secret that makes sense and that the author discovered has a true scientific underpinning. This book includes food secrets; exercise secrets; environmental secrets; emotional secrets, and, physical secrets.